Mir GomezIngredientes:
1 tz de quinoa cocida
1 tz de arroz integral cocido
1 tz de avena previo remojo
2 cdas de linaza
2 cdas de chia
2 zanahorias ralladas
Condimentos como: comino, perejil, pimienta
de cayena, limón, sal y pimienta negra
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