Mir GomezPara el hummus:
2 tz de garbanzos cocidos
1 diente de ajo
1/4 tz de aceite de oliva
2 cdas de tahini o ajonjolí
Jugo de 1 limón
Sal al gusto
1 chile morron rojo tatemado u horneado
Todo al procesador de alimentos o licuadora
Para las pizzas:
Pan pita
Hummus
Los vegetales que desees
¡Ayuda a tus hijos a comer saludable! Conoce nuestras deliciosas recetas en https://mirgomez.com/
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