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Día: 16 de abril de 2022

  • Mir Gomez
  • Posted on abril 16, 2022
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Danonino saludable 🤤

Doble porción a la que hice en el video 😉 -1 taza de nuez de la india remojada por al menos 8 horas (almendras o semilla de girasol) -1 plátano congelado -1 taza de fresas (o cualquier otra fruta como: mango, durazno, moras, etc.) -1 […]

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He aprendido de la manera difícil que sólo cambiando mis hábitos de alimentación y mi estilo de vida, es la única forma de mantener la pérdida de peso en el largo plazo.

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