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Mes: septiembre 2020

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  • Posted on septiembre 4, 2020
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5 alimentos para solucionar “poop” problems

Quédate a ver este chal donde te comparto top 5 de alimentos para solucionar problemas digestivos que evitan que vayas al baño con regularidad. 1. Tibicos o kefir 2. Ciruela pasa 3. Frijoles 4. Kiwi 5. Piña

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He aprendido de la manera difícil que sólo cambiando mis hábitos de alimentación y mi estilo de vida, es la única forma de mantener la pérdida de peso en el largo plazo.

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