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Mes: febrero 2020

  • Mir Gomez
  • Posted on febrero 28, 2020
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Tips para elegir opciones más saludables cuando comemos fuera de casa.

Checa las recomendaciones que da el gobierno de Canada cuando de comer fuera de casa se trata. Cuida el consumo de:

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  • Mir Gomez
  • Posted on febrero 25, 2020
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Helado de plátano y cacahuate versión Plant based

Helado de plátano y cacahuate 🍨 versión Plant based, sin lácteos ni azúcar refinada! 🎉 . 🛒 NECESITAS (2 porciones) ▪ 4 plátanos

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  • Mir Gomez
  • Posted on febrero 21, 2020
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Opción de cena, lista en 5 minutos

Una cena deli y en 5 mins 😁 … únete al reto Plant Based para principiantes 🤩 Te dejo la

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  • Mir Gomez
  • Posted on febrero 12, 2020
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Donas chocolatosas 🍩 versión Plant based, sin lácteos ni azúcar refinada ! 🎉

Necesitas: 1 tz de camote cocido 1/4 tz de plátano machacado (aprox 1 plátano) 1/8 tz de linaza molida 1 cda de mantequilla de

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  • Mir Gomez
  • Posted on febrero 10, 2020
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Galletas Plant Based

Checa esta receta deliciosa y facilísima de hacer. ENCUÉNTRAME Instagram: https://www.instagram.com/bymirgomez/ Facebook: https://www.facebook.com/bymirgomez/ Website: <a

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  • Mir Gomez
  • Posted on febrero 7, 2020
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Lugares para romancear sin gordear

Si estás en CDMX … Los loosers Me lleve una gran sorpresa en este rinconcito saludable, pequeño pero lleno de sabores mexicanos. Vegamo ¿ Qué tal un paseo tempranero por el Centro y terminar desayunando en este rinconcito saludable? La Pitahaya Vegana Otro rinconcito súper […]

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  • Mir Gomez
  • Posted on febrero 4, 2020
  • No Comments

Hummus de zanahoria picosita

Necesitas: 1 tz de garbanzos cocidos 2 zanahorias rostizadas 1/4 tz de tahini 1 cda o menos de chiles en hojuelas jugo de 1 limón 1

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He aprendido de la manera difícil que sólo cambiando mis hábitos de alimentación y mi estilo de vida, es la única forma de mantener la pérdida de peso en el largo plazo.

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